Mushrooms are a complete food, providing a healthy amount of proteins and carbohydrates. So i have decided to come up with a healthier solution to the American food pyramid. If we ate mushrooms in place of so much meat in our diet we would all be healthier.
Wednesday, March 9, 2011
Complete Mushroom Food Pyramid
Mushrooms are a complete food, providing a healthy amount of proteins and carbohydrates. So i have decided to come up with a healthier solution to the American food pyramid. If we ate mushrooms in place of so much meat in our diet we would all be healthier.
Wednesday, March 2, 2011
Packing Mushroom Compost Medium
Today they were packing bags full and tight with the sawdust compost mixture which will feed the mushrooms. Many people come in to help when they do this. Today they packed 7,000 Bags of compost, the machine they have only packs 1500 per day and seems is the electric motor is burning hot by the end of the day. They are filling a big order, and currently cant meet the demand for orders for all their customers. During certain times of the year like the Thai Vegetarian Festival and certain holidays the demand increases.
It is nice to have so many orders you cannot fill them all. It seems the expansion of the Het Fang or Straw mushrooms is in order.
This farm started 13 years ago by planting only Straw mushrooms. They continued to slowly expand to now being a center for the area. People from as far as Soi Dow, Pong Nam Ron, Klung and even Koh Chang come to get cultures and materials needed to plant a mushroom farm and they supply local fresh markets with each the daily harvest. It can be anywhere from 30kg to over 100kg per day. Todays harvest was above 70 kg. Today I took home 1 kilogram of Het Fang or Straw Mushrooms. Tonight we split them with the neighbors. We ate tons of mushrooms tonight, they were delicious. We had the Het Bao Hu Mushrooms from yesterday. We cooked them in Pad See Ew Sauce, they were good. However I love them cooked in Nam Man Hoi sauce. "Pad" Means stir fried so you would say in Thai " Pad Nam Man Hoy". Tomorrow I am getting the Bao hu mushrooms cooked in Nam man hoy.More to come
Tuesday, March 1, 2011
Mushroom Farm Suan Het Chanthaburi
Today March 1st 2011, I visited the Het Suan CHanthaburi. It is a big Mushroom farm located near Neon Sung intersection in Amphur Thaimai, CHanthaburi Province. You will see the small statue on the side of Sukimvit Highway 300 meters before you come to he intersection at NoenSung. Take a left and drive 2 km down the twisty road to the farm. At the Mushroom Farm CHanthaburi, th grow and supply all type of local asian mushrooms. From Het Fang and Het NangFa to Het Kon Het Yippon and some strange ones like Het Hua Ling, in English the Monkey Head Mushroom.
I am learning about the different types and bought myself some inoculated compost ready to begin sprouting Oyster mushrooms in 5 days. If i do it right the mushroom will flower or produce the fruiting body for about 4 months until all the food is gone from the saw dust compost. Today i bought 1/2 kg of Het HuJu and Het Kon each. I made a Kang Katik Coconut milk Curry mushroom soup for dinner. It was delicious. And then tommorow i will return to see how the pack the mushrooms compost into the bags. It takes a full month or more for the Mushroom Mycelium to grow covering the inside of the bag.
Today i visit all the different rooms full of mushrooms and then i watched the mixing the ingredients for the compost to support the mushrooms growth. It is made up of lots of saw dust, some gypsum powder and calcium carbonate. Plus a few more nutrients.
So look for the next update about Bag stuffing.
Het Fang
Het Bao Hu - Bao Hu Mushrooms
Het Nang Fa Chumpoo
Het - Mushroom
Het Hua Ling - Monkey Head Mushroom
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